Beta hydroxybutyrate or BHB All you Need to Know
Sibyl Bales 于 1周前 修改了此页面


The ketogenic diet, a.k.a. “keto,” is becoming a popular eating regimen for athletes, biohackers, and people looking to lose weight and improve their metabolic health. Initially, this diet was used to treat epilepsy, Baranano2008 but research now shows that the benefits of keto might extend far beyond the neurological system. While you might know the basics of Supraketo Keto-for instance, that it’s a high-fat and low-carb diet-you might not know exactly how it works, or what ketogenic even means. And that’s OK