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Just as importantly, this system is accessible, combining therapeutic intent with fun programming that may be implemented in clinics, faculties, and neighborhood settings. Enjoy a light self-massage, which will help relieve puffy eyes. Do your eyes puff up midday? Cold water. Eyes appear to puff up on workday mornings when you’ve half-hour to get prepared. Do away with the puffy eyes by mixing ½ teaspoon salt into 1 quart warm water. Give your eyes a break! Training the rectus abdominis muscles alone will not and can’t give one a “flat” belly