百科页面 '12 Exercises to Enhance Your Posture' 删除后无法恢复，是否继续？
12 Exercises to Enhance Your Posture
Bryce Humes 于 1 个月前 修改了此页面
To carry out circuits, an individual completes 30- to 60-second rounds of each chosen exercise in succession before resting for 30 to 60 seconds. The aerobic threshold (AeT or AerT) is typically defined equivalently to the lactate threshold (LT)
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