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“When folks consider cereals that quickly elevate blood sugar, they usually consider the sugar-stuffed very sweet ones that the majority of us grew up consuming,” explains Seema Shah, MPH,MS,RD,IFNCP, WIMI-CP, Dietitian Health Coach/Writer at Seema Shah Integrative and Functional Nutrition. If you eat something refined, like an excessively sweet cinnamon roll, that’s the worst factor you may eat,” says Judy Caplan, a registered dietitian nutritionist for the Academy of Nutrition and Dietetics. Such a robopancreas has a tiny needle that’s inserted below the skin, to detect adjustments in blood glucose