Hope my evaluate helps at the very least one fellow chilly sore sufferer! Bottom line: When you get chilly sores I’ve found that taking 1500mg of lysine spread out over the day is perfect for prevention, and that Quantum’s Tremendous Lysine+ works wonders. Rule 1 of weight-reduction plan: by no means skip meals. The ninety’s taught us that chicken breast, rice, and broccoli have been the only meals you can eat to get jacked and lean